Self Referral
Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.
Podiatry
Podiatry is a medical sub-specialty that provides assessment, diagnosis and treatment for patients of all ages who suffer with foot or lower limb conditions.
Podiatrists can work as autonomous clinicians, but are also an integral member of the multidisciplinary team, working closely with consultants, nurses and other allied health professionals.
The service is needs-led and seeks to support, educate and enable self-management where appropriate.
Enquire about a Podiatry appointment: 01563 826361
North Ayrshire Self Harm Project
The North Ayrshire Self Harm Project provides a non-judgemental, person centred service to residents of North Ayrshire who self-harm, including adults. We also explore the needs of family, carers and professionals in contact with young people who self harm.
Active North Ayrshire
Active North Ayrshire (ANA) is our local physical activity on referral programme in North Ayrshire. You can be referred to the programme by your GP or health professional and we will support you to become more active with activities and physical activity that are fun and enjoyable. Whether you are recovering from a heart attack or stroke, have a lifelong condition or simply need additional support to lose weight we have activities and classes suitable for everyone.
01294 605128
Sexual Health Ayrshire
Do you need advice or an appointment? We encourage people to use their local clinics which are completely confidential and friendly places to visit. Information and advice about sexual helath issues.
01294 323226
Health & Wellbeing at Dumfries House
Complementary therapies include reflexology, acupuncture and hypnotherapy to help participants attain outcomes such as fertility wellbeing, menopausal health, living with cancer, chronic pain management, and a weight management programme to help support individuals diabetes and obesity.
01290 425959
SilverCloud – Self Referral
SilverCloud – interactive computer programme accessible without a referral for these packages:
· Managing Stress
· Managing Sleep
· Developing Resilience
· Managing During Covid-19
You will be asked to set up an account by creating a username and password. You will also be asked to enter a pin which is Scotland2020.
NeuroLove
We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.
0151 547 7703
Musculoskeletal (MSK) Helpline
The helpline is operated by the Musculoskeletal Advice and Triage Service (MATS) and is provided by fully trained call operators, nurses and physiotherapists.
This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.
Breathing Space – Feeling Low, Anxious or Stressed?
Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a national phone line in 2004.
Breathing Space complements the work of other phone lines and agencies which are endeavouring to reduce suicide rates in Scotland.
0800 83 85 87
Penumbra – Mental Health
We work to improve mental health and wellbeing across Scotland and offer services and support throughout the country, administered by Area Offices.
We believe and statistics show that people can and do recover from significant mental health problems.
Penumbra supports people to live fulfilling and contributing lives. By following our person centred model of HOPE. For us hope is a vital part of recovery and supporting people to have and hold hope for the future is a key part of our work.
Scotland’s Financial Health Service
Working together with various stakeholders from the financial advice and support sector, the Scottish Government has developed this website to provide a one stop shop for those who have money problems or are seeking general help with their financial worries. We are an impartial website and do not provide advice directly but our aim is to signpost those in need to the most appropriate area of support, ranging from debt solutions, borrowing, managing your money or general welfare concerns.
Care equipment and adapting your home
If you’re elderly, disabled or have a long term health condition and want help to live safely and independently in your home, using equipment, technology or making adaptations to your home may be a good option for you.
This could include: getting equipment, like shower rails, adapting your home by installing a ramp or widening the doors, using everyday technology like computers or tablets to keep in touch with friends and family, or do your shopping online. Care Information Scotland can advise
0800 011 3200
Arranging or changing your DRS (Diabetic retinopathy screening) appointment
Most health boards have a diabetic retinopathy screening (DRS) service that can arrange appointments and answer any questions or problems you might have.
When you receive your DRS invitation letter you might need to contact your local service to arrange a time to have the test. You can also ask for a new appointment if you fail to, or can no longer, attend your appointment.
Book your Midwife appointment online
Your first main appointment is your booking appointment (booking visit) with your midwife normally between 8 and 12 weeks of pregnancy. If you've just found out that you're pregnant, get the best start for you and your baby by making an appointment with a midwife
Most Health Boards in Scotland allow patients to book directly without seeing your Doctor, if your Health Board area is not shown, then contact the Practice for further advice.
Request transport to your Healthcare Appointment
Patient Transport Service provides ambulances to patients who need support to reach their healthcare appointment, or for their admission to and discharge from hospital, due to their medical/clinical needs.
0300 123 1236
My Diabetes My Way
The NHS Scotland interactive diabetes website to help support people who have diabetes and their family and friends.
You'll find leaflets, videos, educational tools and games containing information about diabetes. You can now also use this website to view your own up-to-date diabetes clinic results, to help you manage your condition more effectively.